Why does my tricep muscle twitch

If you have persistent and chronic muscle twitching, a serious underlying medical condition may be the cause. Early intervention can often improve your long-term outlook and treatment options.

The spasms tend to subside without treatment within a few days. But you may need treatment if one of the more serious conditions is causing your muscle twitching. Depending on the particular diagnosis, your doctor may prescribe certain medications to ease symptoms.

These drugs include :. But there are some things you can do to lower your risk:. Follow these tips for eating a balanced diet :. Most adults require 7 to 9 hours of sleep each night to stay healthy. Sleep helps the body heal and recover and gives your nerves time to rest.

To reduce the stress in your life, try relaxation techniques, like meditation , yoga , or Tai Chi. Exercising at least three times per week is another great way to feel less stressed. Talking to a therapist can also help, whether in person or using online therapy sources. Avoid drinking caffeinated beverages or eating foods that contain caffeine. These foods and drinks may increase or promote muscle twitching. Nicotine is a mild stimulant that affects your central nervous system. Quitting smoking also helps lower your risk for other serious health problems.

Yes, Real? Again for what its worth, if you believe or do not believe. The body, mind and spirit is downloading energy, light and information. Once you have ruled out AMLS and other things that can cause the muscle twitching, look at two of my videos on you tube and see if something in the muscle twitching department looks familiar. Weird that I happened upon this site. The videos are not intended for anything other than to have you vies them, this is not for sales or any other purpose.

This is what happens with my clients during sessions, and it never comes back after their sessions. Take Care, blessings, Kim Levinson. I've read this whole article and pretty much all the Comments hoping to find the answer to why my upper left arm an shoulder even the region under my arm pit is twitching does it make a difference if it's not my fore arm, I'm looking for answers but I haven't found any.

It's like it starts above my elbow and over time in moves up and under my arm to the actrully trunk of my body.. Is there something wrong with me, should I be worried? I am slightly "elder" but in reasonable condition. For several years I have been on Effexor daily. Two mos ago I started waking feeling extremely depressed, new for me. Haven't solved that yet. But then about days ago my left arm muscles, below elbow, started periodic twitching, haven't solved that either, doing homework like this site.

I am among other things chiropractic oriented. But your chats have opened some thoughts, why only left arm twitches? Why out of the blue? Will be challenging I gather. Thanks for your discussions. Any inputs are acceptable.

Just up the road from Bryn Mawr, in Blue Bell. ACH ;-. I do tend to use my left arm as a lever while I do my homework. I will try not to use the left arm and see if the spasms stop. If not the next thing would beto go to the doctor and get a real diagnosis. Hey guys, I had a throatache yesterday, and decided to gargle my throat with with mixed with alot of salt, as I did not want to drink it as water or how you would normally drink, I angled my head backwards and let alot of the mix in, and I accidently drank all of it.

I drank alot of water since i wanted the feeling to go away, but then the weird Twichting started to happen.. So I think that the twitch could be an result of too much salt usage, my father who had a stroke years ago and didn't feel good evrytime he got out of bed, he wanted to kill him self evrytime he got out of bed.

I really hope you can do something with this comment, and if anybody does know how to fix this weird issue, or can relate to my story, please contact me! This could be it. Yesterday, I used a little too much salt when I cooked lunch, but ate it nevertheless. In the evening my lower arm started twitching like mad. It's still twitching a little today. Maybe it was the salt. Usually, we don't use very much salt. That would be such an easy fix! Worth a shot. Doubt it's that: don't they check for high levels of sodium in blood tests?

Have never been told to reduce sodium levels, but I have tried many avenues, and am willing to give this a shot, too. The most recent symptoms included a rash and low-grade fevers at night. Because of the rash, I was referred to a dermatologist, and boy am I glad I was! Apparently, I have had a systemic staff infection: after a DECADE of pain and feeling unwell and god knows how much money spent on alternative therapies, herbal remedies, supplements etc.

Now, two weeks later, I feel like I have my body back: nearly complete recovery!! I have never been more grateful for anything in my life!! My dermatologist doesn't hear me, but I thank him nearly every morning. My joint pain is gone. My energy is returning. I'm more alert. I can concentrate. My memory is improving, as well as my mood it's frustrating to KNOW something is going on and be met with skepticism or treated as if it's all psychological.

The spasms are nearly non-existent--now just occasional throughout the day, and far less intense. I'd say it would be worth getting checked out! Serendipity, he simply looked at it under the magnifying glass andand after hearing about other symptoms, decuced that it was staff. He prescribed a two week course of cefadroxil The rash starts to fade then returns Conclusive diagnoses must be made by studying a lesion tash bump or by doing a nose swab. My doctor did neither since symptoms were improving with medication.

Since I am having problems again, I will request a skin study next visit. I would suggest you request a conclusive test to begin with Someday someone will figure it out! Will experience a permanent recovery rather than subsiding of symptoms just to have them return Interesting to read everyone's experiences. My 9 year old son also has this problem, and it has been going on for 8 months now. Twitching in both forearms. Sometimes gets better or disappears for awhile, sometimes gets worse.

His pediatritian took blood tests and found no problems except potassium was just a little low. He said if it were a serious medical problem there would have been other signs of it, plus problems with weakness or reflexes. He seemed pretty sure it was just anxiety, and after having known him since he was a baby, he was "just that kind of kid" - the kind that gets stressed out easily and worries a lot about everything.

I can agree that's true, as he gets older and has more awareness of the world he worries about so much. The Dr. I've been trying potassium rich foods and magnesium supplements and reduced salt, but so far I doubt it's helping. I hope he doesn't have to deal with this his whole life! I was also kind of a high-anxiety kid, but never had this kind of problem. Seems like it would be so annoying. I do not drink caffeine, rarely drink alcohol, don't smoke, don't do drugs, was not on prescription drugs.

In the past, I did consume large amounts of caffeine and went through a period of smoking heavily. Most people have experienced a muscle spasm at one time or another in their lives. Well, that unexpected wake-up call is actually a muscle spasm. Muscle spasms can occur as a result of a lot of different things, from being tired to stress to certain medical conditions.

In many cases, occasional muscle spasms are nothing to be concerned about, but read on for more information about when your muscle spasms might warrant a check-up with your doctor. As the North American Spine Society explains, a muscle spasm is an involuntary contraction of a muscle or muscle group anywhere in the body.

Muscle spasms can be contained to just within the muscle, or they can be powerful enough that they involve the skeletal system too. For example, if a muscle in your back spasms, you can injure your spine too. No matter how large or how small they are, muscle spasms can be quite painful and even when they go away, may leave soreness or injury behind.

Muscle spasms can even occur internally, such as with an overactive bladder, which can involve the muscles of the bladder spasming spontaneously and causing leakage. There are many different things that can cause a muscle spasm. Most of these causes are not serious, although they may require some action on your part to prevent them from happening again and to correct any injury or pain that resulted. Some of the factors that may lead to a muscle spasm include:.

By changing the concentrations of ADP and ATP, excess caffeine can change the amount of energy at the muscle and cause muscle twitching. Dehydration — Drinking healthy amounts of water allows the muscles to maintain the correct amount of salt in our body, which maintains normal muscle and nerve function.

Losing excessive amounts of water can cause muscle twitching. Thus, small quantities of these elements can cause major changes. Imbalances in these micronutrients — either reduced levels or high levels — can cause muscle twitching.

Hormonal — Hormonal imbalances, such as thyroid or cortisol, can also cause muscle twitching by altering excitability of nerves and muscles. Medications — Medications can alter the ions in our body pH and lead to muscle twitching. Never take medications prescribed for others. Always consult your primary care physician if you develop muscle twitching after starting a new medication.

Neurological disorders — Certain diseases of the muscles or nerves, brain and spine can cause muscle twitching. Depending on the location, relationship to activity and pattern of muscle twitching, they can be a signature for particular conditions or disorders. Muscle twitches can be noticed, observed or felt, but are rarely painful. Muscle cramps tend to be painful. Muscle cramps occur when large muscle groups undergo involuntary contractions.

In other conditions, muscle cramps maybe a signature of specific conditions. Talk to your doctor about these concerns and ask for advice on what kind of lifestyle changes, medications or exercises could benefit your overall health and particular conditions you may have.